MISSION
STATEMENT

In the field of healthcare, evidence and research are equally important when providing quality care. Research in various fields of healthcare is completed using large numbers of individuals, referred to as (n). In clinical practice, however, each (n) becomes the most important individual and the central focus, which is not lost in a sea of numbers. Each person's unique story and their medical history is included in their individualized treatment plan in order to provide the proper care designed to return the whole person to full health and mobility. This is accomplished in one-on-one sessions hour sessions with a physical therapist.

At Douhan Physical Therapy & Sports Medicine, our mission is to provide individualized, high-quality care that integrates the art and science of healthcare. By combining evidence-based research with personalized clinical practice, we strive to treat the whole person—not just the symptoms—through detailed, thoughtful, and holistic care. Our goal is to empower each patient to rise stronger, healthier, and more resilient.

WHO IS DOUHAN PTSM?

Kristen Douhan, PT, DPT, ATC, CSCS  |  Owner

Kristen, whose father worked at a variety of locations for the National Park Service, has had the opportunity to see much of the United States. She spent many years in the Midwest, growing up primarily in Iowa and Indiana.  She and her family moved to Colorado where she attended Colorado State University, receiving an undergraduate degree in Exercise Science/Sports Medicine. She remained with the athletic department at CSU as a Graduate Assistant/Athletic Trainer as she earned her Master’s Degree in Education with emphasis in Human Resource Development. While at Colorado State, she was the first woman to travel as an athletic trainer with the Football Program. She was also the Head Athletic Trainer for Women’s Basketball. After graduating, she served as the Medical Director for the NCAA Men’s Basketball Tournament held in Denver, Colorado.

Prior to earning her Doctorate Degree in Physical Therapy from Regis University, Kristen worked for over 10 years as an athletic trainer in both professional sports and clinical settings.  She has extensive experience treating athletes from hockey, soccer, baseball, basketball and football, which helps her treat individuals of all ages and physical abilities.
Continue Reading ->

WHO IS DOUHAN PTSM?

Kristen Douhan, PT, DPT, ATC, CSCS  |  Owner

Kristen, whose father worked at a variety of locations for the National Park Service, has had the opportunity to see much of the United States. She spent many years in the Midwest, growing up primarily in Iowa and Indiana.  She and her family moved to Colorado where she attended Colorado State University, receiving an undergraduate degree in Exercise Science/Sports Medicine. She remained with the athletic department at CSU as a Graduate Assistant/Athletic Trainer as she earned her Master’s Degree in Education with emphasis in Human Resource Development. While at Colorado State, she was the first woman to travel as an athletic trainer with the Football Program. She was also the Head Athletic Trainer for Women’s Basketball. After graduating, she served as the Medical Director for the NCAA Men’s Basketball Tournament held in Denver, Colorado.

Prior to earning her Doctorate Degree in Physical Therapy from Regis University, Kristen worked for over 10 years as an athletic trainer in both professional sports and clinical settings.  She has extensive experience treating athletes from hockey, soccer, baseball, basketball and football, which helps her treat individuals of all ages and physical abilities.
Continue Reading ->

OUR SERVICES

This is some text inside of a div block.

Comprehensive Examination

This is some text inside of a div block.This is some text inside of a div block.This is some text inside of a div block.

Instrument Assisted Soft Tissue Mobilization

This is some text inside of a div block.This is some text inside of a div block.This is some text inside of a div block.

Cupping Therapy

This is some text inside of a div block.This is some text inside of a div block.This is some text inside of a div block.

Compression Therapy for Recovery Zone

This is some text inside of a div block.This is some text inside of a div block.This is some text inside of a div block.

Sticky section
With horizontal scrolling

Detailed
Examination

Douhan PTSM goes beyond the industry standard to evaluate the entire system as a whole rather than one injured area to understand the root cause for each unique individual.

Instrument Assisted Soft Tissue Mobilization

Therapeutic modality that uses a tool to improve areas of restriction and adhesions in muscle and fascia.

Cupping
Therapy

Therapeutic modality used to increase blood flow and lymphatic circulation, which helps reduce inflammation and pain.

Compression Therapy for Recovery Zone

A treatment device that is effective for accelerating the recovery process and therefore aid in preventing injury. It increases blood flow and reduces swelling, which helps with muscle repair.

Trigger Point Dry
Needling

Specialized treatment that uses a thin needle to release tight areas of muscles to relieve pain and improve range of motion.

Blood Flow
Restriction

Physical Therapy strength training modality which allows for greater strength gains while lifting lighter weights.

Soft Tissue Mobilization
(STM)

Type of manual therapy that the therapist uses their hands to improve muscle tightness, which helps with pain and inflammation.

Sports
Rehab

Biomechanical retraining and physical therapy from acute injury to return to sport for individuals of all ages and levels.

OUR SERVICES

OUR SERVICES

Detailed
Examination

Douhan PTSM goes beyond the industry standard to evaluate the entire system as a whole rather than one injured area to understand the root cause for each unique individual.

Instrument Assisted Soft Tissue Mobilization

Therapeutic modality that uses a tool to improve areas of restriction and adhesions in muscle and fascia.

Cupping
Therapy

Therapeutic modality used to increase blood flow and lymphatic circulation, which helps reduce inflammation and pain.

Compression Therapy for Recovery Zone

A treatment device that is effective for accelerating the recovery process and therefore aid in preventing injury. It increases blood flow and reduces swelling, which helps with muscle repair.

Trigger Point Dry
Needling

Specialized treatment that uses a thin needle to release tight areas of muscles to relieve pain and improve range of motion.

Blood Flow
Restriction

Physical Therapy strength training modality which allows for greater strength gains while lifting lighter weights.

Soft Tissue Mobilization
(STM)

Type of manual therapy that the therapist uses their hands to improve muscle tightness, which helps with pain and inflammation.

Sports
Rehab

Biomechanical retraining and physical therapy from acute injury to return to sport for individuals of all ages and levels.

TESTIMONIALS

I could not recommend Kristen enough! During the 2019 Rugby World Cup, I worked closely with Kristen, as she was one of the superb physios for the USA Rugby national team. During our first game against England, I sustained a bad grade two shoulder AC joint sprain on top of receiving a concussion. I recovered quickly from the head injury, but needed a small miracle to get back from the AC sprain to play in our remaining World Cup matches. Kristen worked with me tirelessly, manufacturing a rehab program that was rigorous and pin point. She made things simple, variable and enjoyable, amongst the hard work that I needed to do to get back fit. She quite literally saved my World Cup, enabling me to get back on the field in great fashion. To this day, I use Kristen with any further injuries I have as an athlete. I can honestly say she is one of the best in the business.

- Will H.

Kristen is a true pro. As a professional and international athlete for over a decade, I came to realize that there are few things more important than a physiotherapist you can trust with your body. Having competed all over the world, I can legitimately say that Kristen is one of the best physios I have had the pleasure to work with. She is thoughtful, knowledgeable and deeply cares about what she does and the people she works with. I am thankful for her as she definitely helped improve my health and performance on and off the rugby field!

– Blaine S. (Former USA Rugby Captain)

Kristen is one of the best physical therapists in Denver. She takes the time to explain why she is making you perform a certain exercise and her dry needling is top notch. If you’ve suffered a sports injury go to her for your physical therapy needs. Highly recommend.

– Rob C.

Kristen Douhan is amazing! She is helping me with a 20 year old injury that has spilled over into many other parts of my body. Her skills and knowledge are profound! Most doctors told me I needed surgery but with her PT skills she is helping me heal and live my life to the fullest. I highly recommend her to anyone looking for a wonderful physical therapist!

- Joanna W.

In my life I’ve seen close to 20 physical therapists for knee injuries and I say with confidence that Kristen is the best. She gets to the root of the problem and creates a progressive treatment plan that gets results. Her dry needling skills alone are superb. Highly recommend seeing her!

– Dori F.

I can not say enough good things about Kristen! She has been a godsend to my road to recovery. After seeing multiple PTs prior, she was the only PT to assess the actual root of the problem which helped set my body up for long term success. Having to unlearn my body's improper movements and helped me relearn proper body mechanics. My body is feeling the best it ever has! I truly cannot thank her enough!!!

I would recommend her to anyone! Thanks again KD!

– Steve W.

Kristen Douhan is the absolute best physical therapist in the Denver area. She helped me through two major hip surgeries and got me back to the active life I love. Not only is she a great physical therapist, but she is kind and compassionate. I recently moved out of state and already missing being under her great care. I highly recommend her for any PT needs, especially for hip issues and PAO surgeries.

– Stacey W.

Kristen is the absolute best! Knowledgeable, and thorough in what we are doing each appointment. She is detail oriented and works each appointment on what you will be doing to augment work done with her. She is a joy to work with and has been a God send in my rehab!

– Drew G. (Colorado Rockies Announcer)

MEDIA